Self-Care Practices of the Day:
- Took it easy.
- Did not argue or battle with my 3 year old--I chose my battles wisely :)
- 10 minutes to myself
- Deep breathing.
- Soaked my feet in the bathtub,
- Shaved my legs and
- Washed my hair.
WHat if the good life I have disappears?
But as I was deep breathing and taking 10 minutes to myself--no talking--just me and my mind. I began to think: the only way my good life would disappear is if I made it disappear. I know that if I relapse, I will have caused my own destruction. All that I have worked for, all that I have gained back will be gone. That is the only thing I have control of. Everything else is not in my hands. I can do the next right thing, but ultimately if things are meant to be, they will be without me having to manipulate every character that comes across my life.
School--if I can't afford it, yes I will be devastated but it will not be the end of my world. Only my god and I can end my world. All I can do is breathe, say a little prayer, and reach out when I am getting too into my head.
I pray that it will all work out. I have faith. In my head I can time travel into my future, come back to the present and plan my next steps but what I want may not necessarily be what I need. Life has had a funny way of teaching me that lesson. I thought I wanted to be a child psychiatrist but life led me on a different path. Now I just hope that my adventure in finding myself and reaching my goals is not as painful and rough as it was in the past.
Side note: Humans are the only species that can "time travel" into the future and plan their life based on what they can see. This is also known as hope.
La DNA.
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