Well yesterday we went on a quick trip to the river which then turned into a hike to the river. We found an awesome spot where I collected river rocks for the aesthetic eco-friendly look that I am trying to create in my backyard. My ZEN Zone. Who knew picking up rocks would be such a rewarding work out. Which then energized me to wake up at 430am. Stretch. Greet the rising sun with some semi-fancy yoga moves--I practiced my breathing skills BUT who knew breathing could be so hard to control when you are aware of your horrible breathing patterns?? lol. I felt like I couldn't suck more air in through my lungs and into my belly...something was not working right. The important thing is that I tried, I fumbled through my Yoga/stretch routine. Felt good. Which then prepared me for: The first day at work without my partner in crime. I missed her. A lot. But I survived. I kept to myself. Worked through the emotions which cannot be healthy but I did not want to put on a fake smile or...
Art. Life. Recovery. Self-Love. All in one space. One moment.