Skip to main content

Posts

Showing posts from May 19, 2019

Hold on for the ride

What would you do to save your loved ones? Whatever that answer is; would you do the same for yourself? I ask because most of us make ourselves the martyrs. I mean why is it okay for us to talk bad to ourselves, have negative thoughts about ourselves and not believe in ourselves? The past two days I have kicked butt at work and at home. I am going to be honest, at times I feel like I am on a high and then I go down to a low, I just want to control my emotions and thoughts a little better-hence why I go to counseling. My lows are scary in that I try my best to avoid and fight off the negative feelings, loneliness, anxiety, self-doubt, fear of failure and rejection etc. I try my hardest because I know I am not alone. I am loved. I know I can succeed, I thrive off challenges. And then I get through it, dragging myself on the floor (in my head) like if I had been in a warzone, which in way I was. I am fighting the addict in me who wants to alleviate the symptoms with substances that w