Relay for Life Chula Vista CA

Hola Amistades!

May 16th 2009 = Relay for life in Chula Vista

Please join our team: Spartans Fight Back

donate $10

To raise money to continue the fight against Cancer. Please join our relay at Chula Vista High for one day to honor and remember our friends and family members.

Go to: www.relayforlife.org/chulavistaca

Click on Join Team or Find Team.

Or

http://main.acsevents.org/goto/spartansfightback

Registration is free but we're asking for a 10 dollar donation as our goal is to raise $100.

Comments

Create what I want

I went to the doctor yesterday morning and got blood work done--nothing bad, just routine. But I don't like getting blood drawn; it brings back memories when I feel that familiar sting just like the Nine Inch Nail song Hurt. The phlebotomist took the needle out and wrapped my arm up. I left. Grabbed some coffee; my Friday treat and I headed off to work to kick ass. It was a none stopped day. My only self-care practices implemented was 1. deep breathing in between meetings and 2. humor amongst my favorite group of coworkers. 3. my manager blew bubbles at me ❤️ I got home last night at 7pm (I left the house this morning at 6:45am). My kiddos strict bedtime routine starts at 730pm to be in bed by 8pm. Challenge night #2: went well. He fought a little but actually went to bed. 1 book was read and when he asked for a repeat I encouraged him to read it to himself. Since he doesn't know how to read yet, we made it a game to make up his own story by looking at the pict...

Healing History

Yesterday, May 10th was Mother's Day for many Latinos. I get to celebrate this day twice for my sisters, mom, cousins etc. That's one of the many benefits to being bicultural--you get to celebrate multiple holidays. It was a special Self-Care Day. Self Care Practices: Graceful--apologize and accept apologies Breathe Back/neck alignment and massage Drums Dancing So May 10th--pretty awesome and easy day. After kicking ass at work for four hours; I left early for a chiropractor appointment followed by deep tissue massage. I was home by 2:30pm with no Chucho, child nor big child in the house. Just a kitty that leaves me alone unless its dinner time. I rested. Took my CBD oil and the relaxation continued. Eventually the boys came home, we got ready for dinner and I was taken out on a sushi date with my favorite human beings. The surprise--Mother's Day Powow! My little one wanted to dance but backed out because he had no "dress" so I told him I ...

Time travel & Hope

Self-Care Practices of the Day: Took it easy. Did not argue or battle with my 3 year old--I chose my battles wisely :) 10 minutes to myself Deep breathing. Soaked my feet in the bathtub, Shaved my legs and Washed my hair. Today I had self-doubt and fear creep in. I am afraid that all that is good, all that I have worked for, is too good to be true. What if it gets taken away? What if I fall before I reach the finish line? WHat if the good life I have disappears? But as I was deep breathing and taking 10 minutes to myself--no talking--just me and my mind. I began to think: the only way my good life would disappear is if I made it disappear. I know that if I relapse, I will have caused my own destruction. All that I have worked for, all that I have gained back will be gone. That is the only thing I have control of. Everything else is not in my hands. I can do the next right thing, but ultimately if things are meant to be, they will be without me h...

DNA Vida Libre

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